10 Must-Have Items for Lifeguard Class
Embarking on a lifeguard class is an exciting journey, filled with the promise of developing essential skills and potentially saving lives. To make the most of this experience, it’s crucial to come prepared with the right gear. Here’s a comprehensive guide to the 10 must-have items for your lifeguard class , brought to you by the American Lifeguard Association. 1. Swimsuit A durable and comfortable swimsuit is the cornerstone of any lifeguard’s gear. Opt for a one-piece suit for women and jammers or swim trunks for men. Your swimsuit should allow for a full range of motion without causing chafing. Choose materials that can withstand chlorine and saltwater, ensuring longevity and durability. 2. Swim Cap A swim cap is essential for keeping your hair out of your face and reducing drag in the water. This is especially important during training sessions that require speed and agility. Latex or silicone swim caps are popular choices for their snug fit and durability. 3. Goggles Quality...